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Expert tips, advanced techniques, and proven strategies to take your game to the next level.

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Intermedio Técnica

Identifying Grip Issues from Irregular Bounces

Unlock the secret to mastering clay court challenges with expert grip strategies. Learn to adapt your grip for unpredict... #RacquetGrip #IrregularBounce #ClayCourt #MatchPro #DeportesDeRaqueta

Martina Palacios

Martina Palacios

15 Oct 2025

3 min read

More Articles

Serve Psychology: Mastering Mental Control

Unlock the mental mechanics behind elite tennis serving. Learn how to manage pressure, sharpen focus, and execute under stress.

Martina Palacios

Martina Palacios

26 Jun 2025

3 min read

Curious Rituals: Tennis Superstitions Revealed

Explore the science and psychology behind tennis superstitions, rituals, and traditions used by pro players to manage pressure and enhance performance.

Martina Palacios

Martina Palacios

14 Jun 2025

4 min read

Backhand Biomechanics: Movement DNA

Explore the biomechanical DNA of the tennis backhand—timing, joint sequencing, and elite movement patterns for technical mastery.

Martina Palacios

Martina Palacios

10 Jun 2025

4 min read

Sweet Spot Science: The Power Zone Mystery

Explore the physics and biomechanics behind the racket's sweet spot, and how mastering it transforms your power, control, and consistency.

Martina Palacios

Martina Palacios

5 Jun 2025

4 min read

Body Symmetry: Tennis's Hidden Balance Secret

Explore how body symmetry influences tennis performance through biomechanics, posture control, and elite-level balance corrections.

Martina Palacios

Martina Palacios

31 May 2025

4 min read

Court Feng Shui: Mastering Your Personal Space

Harness spatial awareness and energy flow to optimize court positioning using elite-level mental strategies rooted in sports psychology.

Martina Palacios

Martina Palacios

17 May 2025

4 min read

Court Acupressure: Energy Points for Players

Explore how targeted acupressure on key energy points can enhance racket sports performance, recovery, and injury prevention through meridian science.

Martina Palacios

Martina Palacios

16 May 2025

4 min read

Body Asymmetry: Balancing Your Game

Explore how body asymmetry affects balance, posture, and performance in racket sports. Learn expert corrections and training strategies.

Martina Palacios

Martina Palacios

15 May 2025

4 min read

Racket Personality: What Your Choice Reveals

Explore how your racket choice reflects your playing psychology, biomechanics, and decision-making patterns in competitive racket sports.

Martina Palacios

Martina Palacios

12 May 2025

4 min read
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