MatchPro Blog

22 Mar 2025

Serve Geometry: Deceptive Angles Explained

Explore the biomechanics and geometry behind deceptive tennis serves. Learn how angles and math create strategic advantages on court.

Martina Palacios

blog.reading_time 5 min

16 Mar 2025

Court Numerology: The Success Code

Unlock the hidden patterns behind elite racket sports performance through advanced statistical analysis and biomechanical insights.

Martina Palacios

blog.reading_time 3 min

02 Mar 2025

Court Acoustics: Playing Through Ambient Noise

Explore how ambient noise affects concentration and performance in racket sports, with expert strategies for mental adaptation and sensory control.

Martina Palacios

blog.reading_time 4 min

17 Feb 2025

Court Calories: Mapping Your Energy Expenditure

Unlock the science of energy zones and court-specific metabolism to optimize calorie use and elevate your racket sport performance.

Martina Palacios

blog.reading_time 3 min

16 Feb 2025

String Breaks: The Language of Impact

Decode string breakage patterns to diagnose technique flaws, optimize string tension, and understand the biomechanics behind impact location.

Martina Palacios

blog.reading_time 4 min

11 Feb 2025

Court Feng Shui: Energy Flow and Positioning

Explore how energy flow, spatial awareness, and mental balance impact court positioning using elite-level psychological and biomechanical insights.

Martina Palacios

blog.reading_time 4 min

22 Jan 2025

Racketlon: The Four-Sport Challenge

Explore the biomechanics, strategy, and training behind racketlon—where tennis, squash, badminton, and table tennis collide in one elite format.

Martina Palacios

blog.reading_time 4 min

18 Jan 2025

Foot Biomechanics: The Secrets of Pivoting

Explore the biomechanics behind pivoting in racket sports—how foot structure, timing, and technique impact movement efficiency and injury risk.

Martina Palacios

blog.reading_time 4 min

14 Jan 2025

7 Yoga Exercises to Enhance Your Squash Game

Improve your squash performance with 7 yoga exercises designed to boost flexibility, balance, and mobility specific to elite-level squash demands.

Martina Palacios

blog.reading_time 5 min