MatchPro Blog

22 Jul 2025

Court Symmetry: The Art of Ambidextrous Play

Master the biomechanics and coordination behind ambidextrous racket play to elevate adaptability, versatility, and technical precision on court.

Martina Palacios

blog.reading_time 4 min

07 Jul 2025

Yoga for Racket Sports: Power-Boosting Poses

Discover biomechanically optimized yoga poses that enhance power, flexibility, and balance for racket sports performance and injury prevention.

Martina Palacios

blog.reading_time 4 min

30 Jun 2025

Vintage Rackets: Collector's Hidden Gems

Explore the technical evolution, market value, and biomechanical legacy of vintage rackets in this collector's guide for racket sport enthusiasts.

Martina Palacios

blog.reading_time 4 min

26 Jun 2025

Serve Psychology: Mastering Mental Control

Unlock the mental mechanics behind elite tennis serving. Learn how to manage pressure, sharpen focus, and execute under stress.

Martina Palacios

blog.reading_time 3 min

14 Jun 2025

Curious Rituals: Tennis Superstitions Revealed

Explore the science and psychology behind tennis superstitions, rituals, and traditions used by pro players to manage pressure and enhance performance.

Martina Palacios

blog.reading_time 4 min

10 Jun 2025

Backhand Biomechanics: Movement DNA

Explore the biomechanical DNA of the tennis backhand—timing, joint sequencing, and elite movement patterns for technical mastery.

Martina Palacios

blog.reading_time 4 min

05 Jun 2025

Sweet Spot Science: The Power Zone Mystery

Explore the physics and biomechanics behind the racket's sweet spot, and how mastering it transforms your power, control, and consistency.

Martina Palacios

blog.reading_time 4 min

31 May 2025

Body Symmetry: Tennis's Hidden Balance Secret

Explore how body symmetry influences tennis performance through biomechanics, posture control, and elite-level balance corrections.

Martina Palacios

blog.reading_time 4 min

17 May 2025

Court Feng Shui: Mastering Your Personal Space

Harness spatial awareness and energy flow to optimize court positioning using elite-level mental strategies rooted in sports psychology.

Martina Palacios

blog.reading_time 4 min