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Identifying Grip Issues from Irregular Bounces

Unlock the secret to mastering clay court challenges with expert grip strategies. Learn to adapt your grip for unpredictable bounces, enhancing control, power, and spin. This guide offers practical solutions to improve your grip transitions, footwork, and wrist flexibility, turning irregular bounces into opportunities for growth and consistency.

Martina Palacios

15 Oct 2025

3 min read

Pádel Técnica Avanzado

Optimizar el juego de presión en semifinales

Descubre cómo los jugadores avanzados de padel optimizan su rendimiento en semifinales al dominar técnicas avanzadas y gestionar la presión mental. Aprende tácticas como la respiración controlada, el análisis del oponente y la variabilidad del juego para superar desafíos críticos y aumentar tus posibilidades de llegar a la final.

Martina Palacios

6 Oct 2025

3 min read

Pádel Técnica Avanzado

Choosing a Padel Racket for Your Body Type

Discover how the right padel racket can elevate your game by aligning with your unique physical attributes. Learn the impact of biomechanics and anthropometry on racket selection, optimizing performance and minimizing injury risk. Unlock your potential by understanding how racket customization complements your natural strengths on the court.

Martina Palacios

1 Oct 2025

4 min read

Intermedio Técnica

Saque Plano vs Liftado en Viento Frontal

Discover how to turn challenging headwinds into a strategic advantage in tennis. Explore the effectiveness of flat vs. topspin serves under windy conditions and learn techniques to adapt your game. Mastering these skills can elevate your performance, making you a formidable opponent even when the weather is against you.

Martina Palacios

15 Sep 2025

4 min read

Intermedio Técnica

Saque Plano vs Liftado en Días Ventosos

Discover how to adapt your serve to windy conditions in tennis. This article delves into the strategic use of flat and topspin serves, highlighting their benefits and challenges. Learn how to turn the wind into an advantage with adjustments in technique, inspired by top players like Nadal and Federer.

Martina Palacios

12 Sep 2025

3 min read

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